{"product_id":"the-essential-training-split-guide","title":"The Essential Training Split Guide","description":"\u003cp data-mce-fragment=\"1\"\u003eA good training split will:\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eProvide enough training frequency and volume for results.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAlign with your goals. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWork with your life schedule. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA reliable training split is the very foundation of the WHAT, WHEN, and HOW to train.\u003cspan class=\"Apple-converted-space\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Essential Training Split Guide contains information about Bodybuilder, Full-Body, Upper\/Lower, and Push\/Pull\/Legs splits, 35+ exercises you can start today, and 4 week calendars as a guide for each training split.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDownload The Essential Training Split Guide now.\u003cbr\u003e\u003c\/p\u003e","brand":"Progress Over Perfection","offers":[{"title":"Default Title","offer_id":44662699655460,"sku":"","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/9549\/7508\/products\/SPLITGUIDEFLYER.png?v=1677372322","url":"https:\/\/progressoverperfection-9391.myshopify.com\/products\/the-essential-training-split-guide","provider":"Progress Over Perfection","version":"1.0","type":"link"}